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Sweating the Small Stuff: How Exercise Can Promote Better Recovery

Sweating the Small Stuff: How Exercise Can Promote Better Recovery As a recovering addict, you may feel that struggling with your addiction every day uses all your energy and that you do not have the energy to spare for an exercise program. Actually, though, exercise has been shown to help prevent addictions and can be […]

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Southern California: More Reasons Why You Should Choose a Drug Rehab in A Nice Location

Southern California: More Reasons Why You Should Choose a Drug Rehab in A Nice Location Taking a step to admit that one needs help with alcohol and any form of substance abuse is the bravest thing one can do. Whether it was through persuasion from a friend or family members, this is where the healing

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The Social Benefits of Getting Sober

The Social Benefits of Getting Sober Getting sober is an effective way to improve both your mental and physical health. It can also be a great way to restore your social life or build a solid one for the first time in your life. Choosing to get sober can open up opportunities you might have

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Why is Sleep Crucial for Successful Drug Addiction Treatment?

Why is Sleep Crucial for Successful Drug Addiction Treatment? A good night’s sleep is essential for every healthy person as it allows the body to regenerate and rests the mind too. It’s well known that if someone has a sleepless night, the following day they will feel the effects. Sluggishness, irritability, lack of concentration and

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Sleep Apnea and Schizophrenia: Waking Up to the Connection Between These Disorders

Sleep Apnea and Schizophrenia: Waking Up to the Connection Between These Disorders Sleep deprivation can wreak havoc on a person’s body, causing symptoms ranging from mood disorders to weight gain. Surprisingly, it can also cause people to see and hear things that aren’t present. New research spells out yet another concern connected with sleep apnea,

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Should We Participate In Your Family Program at the Rehab Center?

Should We Participate In Your Family Program at the Rehab Center? An essential part of overcoming an addiction at one of our rehabilitation centers is repairing family relationships. You may have brought a lot of emotional pain to relatives during your addiction, but our counselors offer help to repair this damage. Not only can you

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Seven Alcohol Myths Debunked

Seven Alcohol Myths Debunked The first step to consumption health is understanding consumption itself. Drinking, overindulgence and even alcoholism are shrouded in myths, false tales, and untrue facts, and we feel it’s time to settle the score. Today’s alcohol rehab centers have studied alcoholism in great depth, assisting patients with in-care services and healthy out-of-care

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People, Places and Things: Clearing Out Your Phone After Rehab

People, Places and Things: Clearing Out Your Phone After Rehab After rehab, many recovering addicts decide to make a clean break with many parts of their past associations. The wish to make staying clean easier and more successful by eliminating some of the paths that led to poor decisions. One great place to start is

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