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Unplugging From Life: What 30 Days in Rehab Taught Me

Unplugging From Life: What 30 Days in Rehab Taught Me At first glance, 30 days seems like a long time to be away from your home and creature comforts. Yet, it really does take that long to fully step away from your current lifestyle and get a new perspective. In fact, unplugging from life for […]

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Sweating the Small Stuff: How Exercise Can Promote Better Recovery

Sweating the Small Stuff: How Exercise Can Promote Better Recovery As a recovering addict, you may feel that struggling with your addiction every day uses all your energy and that you do not have the energy to spare for an exercise program. Actually, though, exercise has been shown to help prevent addictions and can be

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The Social Benefits of Getting Sober

The Social Benefits of Getting Sober Getting sober is an effective way to improve both your mental and physical health. It can also be a great way to restore your social life or build a solid one for the first time in your life. Choosing to get sober can open up opportunities you might have

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Should We Participate In Your Family Program at the Rehab Center?

Should We Participate In Your Family Program at the Rehab Center? An essential part of overcoming an addiction at one of our rehabilitation centers is repairing family relationships. You may have brought a lot of emotional pain to relatives during your addiction, but our counselors offer help to repair this damage. Not only can you

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Personal Responsibility: Men Who Own Their Mistakes Do Better in Recovery

Personal Responsibility: Men Who Own Their Mistakes Do Better in Recovery Taking personal responsibility is an important step for a recovering addict; it is an acknowledgment that your decisions have produced a difficult addiction. The impact of addiction goes far beyond your personal life; it also affects everyone who loves you, cares about you, and

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Why Men Do Well at Rehab in Southern California

Why Men Do Well at Rehab in Southern California Men have unique needs when it comes to healing from addiction, and it is important to find a rehab program that understands the way men’s bodies and minds are affected by drugs and alcohol. As you research potential rehabs, you may notice that many are located

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How to Maintain Sobriety While on Vacation

How to Maintain Sobriety While on Vacation For most people, the prospect of going on vacation fills their minds with tropical beaches and poolside cocktails, but for others with addiction issues, it can represent a stressful time that can threaten relapse. Nevertheless, the benefits of getting away from it all are significant for individuals in

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Living Life After Treatment for Drug Addiction

Living Life After Treatment for Drug Addiction Living Life After Treatment for Drug Addiction Congratulate yourself for having completed your treatment program and for staying sober all this time. Believe that it is not an easy feat and you have already accomplished a lot for being where you are right now. Nevertheless, you should always

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How Does Life Change after Finding Sobriety?

How Does Life Change after Finding Sobriety? How Does Life Change after Finding Sobriety? Finding Sobriety Sobriety is hard. It’s hard to do, it’s hard to attain, it’s hard to live, and it’s hard to maintain. Just because it’s hard doesn’t mean it can’t be done. A life of addiction wasn’t exactly easy, the self-fortitude

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